Ep 23: Up to speed on managing load in Achilles tendinopathy, with Dr Karin Silbernagel (Part 1 of 2)
JOSPT Insights
00:00
How to Manage Tendonopathies With Exercise Prescription
The Achilles tendon doesn't really know what the muscle does, Karen says. You can find the right way to do the exercise to help the patient. A lot of times for Achilles tendon opathy, what we always do is bilateral heel rises up and down. They can cheat as much as they want," she says. "It's perfect"
Transcript
Play full episode
