4min chapter

Inspire Nation Show with Michael Sandler cover image

Practical Ways for Achieving Lasting Happiness using Traditional Wisdom & New Science | Dr. Rick Hanson

Inspire Nation Show with Michael Sandler

CHAPTER

Appreciating Others, Really

Michael Sandler: What's really in the foreground is appreciating you. Rick Hanson: I taught a 10 day meditation retreat of this material. He says we need to stand up against those who violate two core principles of truth telling and fair play, because they're destroying any kind of healthy society.

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