A Hopeful Approach to Saving Relationships with Matthew Fray • X78
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Better Help on Line Therapy
People don't always realize that physical symptoms like headaches, teeth grinding and even digestive issues can be indicators of stress. When i'm stressed, my tendency is to reach outside of myself for something to make me feel better. The thing i reach for has evolved over the ears, but it's still a coping mechanism. Better help is customized on line therapy that offers video, phone and even live chat sessions with your therapist.
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