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2063: How to Learn to Do a Pull-Up, Effective Strategies to Balance Food Enjoyment With Fitness Goals, How to Start Taking Control of Your Fitness After 40 & More
Mind Pump: Raw Fitness Truth
The Importance of Physical Activity in Schools
"I challenge anybody who's never made that cautious effort to get his son or child outside and play for a whole day," he says. "If you're extroverted, highly social, possessed by a fair bit of enthusiasm and positive emotion, then you're going to appear more hyperactive." He adds: "We lost a lot of wisdom in schools used to place an emphasis on two things - physicality and music"
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