AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer • 263
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
The Importance of Metabolism in Mental Illness
LZ Granderson: I've been thinking about this for over 20 years. And it started with my own personal experience. He says he tried a low carbohydrate diet to see if it would help his metabolic syndrome. Within three months, everything was better and the doctor noticed mental changes in him as well. The man went on to lose over 160 pounds and keep it off to this day.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode