3min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" of Other Illnesses

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

The Benefits of B1 for Diabetics

B1 is like a free radical oxidation particle. It's developed by yourselves, and B1 helps to reduce that oxidation. You'll have greater amounts of Ross if you don't have enough B1. Diabetics are nearly always deficient in B1. Alcohol depletes B1 big ton. The older you are, the lower B1 you're going to have.

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