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Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More
The Rich Roll Podcast
Running a Half Marathon, I'm Not a Runner, but I've Got a Plan, Right?
When i was training for the world championship version of that race at its peak, i should have been training much more in the than i was. It's not like working with a coach, you've got a plan or a programme. And most people just are never able to break through that plateau to the next level because they're not intentional in what they're doing. They're just going out and winging it. I think quarantine this stay and place moment that we're all experiencing, you know, along a spectrum. Not all of us, yes, exactly,. depending upon where you live and other variables, it is an opportunity to think about first principles here and get back to basics.
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