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Ben Samuels

Peak Earth

00:00

The Importance of Movement Practice

I would love to do a fast in nature. So far I've always had to have been like working while I've done them. But there are a lot of correlations between a psychedelic trip and a fasting trip, especially once you get to that four and five days,. It's so nice. And I think movement practice is another one like really pushing yourself physically.

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