2min chapter

How To Become A Personal Trainer cover image

The Best Books for Personal Trainers, Rotational Core Training, Food Pushers, and More

How To Become A Personal Trainer

CHAPTER

Do You Have a Dopamine Problem?

"I tend to lean more on your side. Like this is the hand we're dealt in this life and like I'm going to focus on what I can control," he says. "When you can when you can use it for creation, rather than for short form, addictive, mindless, don't necessarily want to be using it consumption."

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