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Beyond the Controlling Self - Part 1

Tara Brach

00:00

Evolution

We go from being dominated by our limbic brain and having this kind of narrow, more fixated attention to a much more with the emergence of the prefrontal cortex. We get hooked on certain strategies to try to make it through. The myth that many of you are familiar with that describes being caught in that limbic trance is the mythicicifice. It's like we can never do enough.

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