AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Only Meals You Need to Change Your Life | Ep 538
The Game w/ Alex Hormozi
How to Lose Weight and Get Leaner
2min Snip
00:00
Summary
Transcript
Episode notes
Every pound of lean meat that you can consume, white fish, ground turkey breast, 96, four ground beef is 100 grams of protein. So if you need 200 grams, you need two pounds. If you lose too much weight too fast, go to 11, not a big deal. You can adjust it. And part of that is because you can measure in hundreds with pounds.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode