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952: How Wonder Eliminates Stress and Improves Wellbeing with Monica Parker

How to Be Awesome at Your Job

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Unleashing Wonder for Stress Reduction and Wellbeing

The chapter explores how wonder enhances creativity, generosity, teamwork, and performance while reducing stress and improving health. It discusses the teachability of wonder, effective interventions like wonder walks, and the positive impact of experiences like whitewater rafting trips on reducing PTSD symptoms. Additionally, it delves into the transformative power of wonder in extreme stress situations, exemplified through stories of survival linked to cultivating wonder and purpose.

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