The Overwhelmed Brain cover image

Stuffing emotions way down there

The Overwhelmed Brain

00:00

The Path of Least Resistance That Leads to Happiness

If you complain, the internal resistance builds inside you. The toxic person is being themselves and there's nothing you can do about it. So we're going to keep energy flowing in that direction as much as we don't even want this person around. This sounds like giving in and giving up. But what i'm doing is getting through the moment, the short term moment, to create a long term result of more happiness and more satisfaction.

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