The Co Modern Mind to 20

In this episode, Fergus is joined by Thomas Maw: Youtuber, online coach, and former bodybuilder.

Thomas has always been very open and honest about his bodybuilding lifestyle - everything from the impact it has had on his relationships, his mental health, and his relationship with steroids.

Expect to hear an honest account of something often kept quiet.

Expect to understand the 10 year journey that Thomas has been on, none of which he regrets.

Expect to discover some new habits, lessons, and considerations that you can apply yourself - through understanding Thomas's experiences to date.

Thomas's Instagram: @tmcycles

Thomas's Youtube: Thomas Maw

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