4min chapter

Lift Free And Diet Hard with Andrew Coates cover image

EP 87 Brianna Battles: Not Fragile, Not Invincible

Lift Free And Diet Hard with Andrew Coates

CHAPTER

Introduction

The liffri and diethard b podcast is back with a guest appearance from the founder of pregnancy and post partem athleticism. Andrew coates: This generation of millennial women are saying, hey, this generic exercise guidance i'm geting from my doctor, or how i'm feeling dismissed in my gem by my coach,. That's not good enough informationor this avatar of female athlete gravitates to the sentiment of be a bad ass when you're pregnant. Coates: We've seen a huge coal trill shipped, i'd say, within the last ten years. When i first was im pregnant with my son, evil wasn't a thing at all. There was no information.

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