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Postpartum Awakening into Motherhood | Cynthia’s Story

WISE WOMEN DIARIES

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Motherhood and Mental Health: A Journey

This chapter explores the multifaceted journey of womanhood, focusing on the challenges of motherhood and the impact of mental health. The speaker shares personal anecdotes about navigating a bipolar diagnosis, self-care practices, and the critical importance of sleep and support systems during postpartum life. Through candid reflections, they address the societal pressures surrounding motherhood while advocating for a holistic understanding of women's experiences.

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