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Ep. 434: Ways to Understand a Child Better, a Hack for Showing Love, & Eleanor Gives High-School Advice

Happier with Gretchen Rubin

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How to Be a More Productive Person

Eleanor: procrastination has definitely been something that's hard for me cause I just, it's honestly like more with smaller tasks that I feel like I can really manage. Gretchen: A Pomodoro timer is a simple method of 25 minutes on, 25 minutes off, 25 minutes on and five minutes off. Elizabeth: Maybe you need to do some mindfulness meditations or train your brain to let my brain free the rest of the time.

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