
Sidarta Ribeiro
And Then It Hit Me with Cory Allen
00:00
The Importance of Dreams in Psychotherapy and Meditation
The same parts of the brain that we used to dream, the so called defald mode network, are most affected when people meditate or take sychadelics. The work with dreams, and the work in psychotherapy, or even in shamonic contexts, with dreams, is also having benefits along the same lines. Beautiful. A the importance of the dea man cannot be of the salagain, the importance ofthe default mode network cannot be exaggerated. It's quite antidepressive, or it's quite antieprecent an an.
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