LONGEVITY with Nathalie Niddam cover image

#374: Why HYDROGEN Is the Next Big Thing In Longevity: How the Smallest Molecule Can Transform Health, Recovery & Aging (with Alex Tarnava & Dr. Tyler LeBaron)

LONGEVITY with Nathalie Niddam

00:00

Ready-to-Drink Bottles: Quality Concerns and Therapeutic Dose

Tyler warns about bottle degradation, advises certification checks, and defines a baseline therapeutic daily dose (≈0.5 mg H2).

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