2min chapter

The Subtle Art of Not Giving a F*ck Podcast cover image

Is Social Media Really Ruining Our Lives… Or Is It Something Else? (ft. Jonathan Haidt)

The Subtle Art of Not Giving a F*ck Podcast

CHAPTER

Exploring the Influence of Smartphones on Mental Health and the Role of Therapy

Exploring the detrimental effects of smartphone usage in classrooms, particularly on children's mental well-being. The chapter also advocates for online therapy as a solution for maintaining mental health amidst technological distractions.

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