Is There a Process of Change?

Change requires unlearning. It's literally breaking habits that we have within ourselves. And then after we break those habits of thought, of behavior and emotion, then it's to invent a new self. Its pruning snap the connections and sprouting new connections. It's unfiring and unwiring and re firing and re wiring its it's losing your mind, really, and creating a new one. The challenge is that beings in the past are living by their own memories. If you can't think greater than how you feel, then for most part, you are thinking on the past. We tell our stories based on the s we experience from the past.