4min chapter

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#117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer

The Tim Ferriss Show

CHAPTER

Is There a Minimum Effective Dose for a High Carbohydrate Diet?

i would fast two to three times a day, or maybe o four per year. Your insolen levels will go down very rapidly,. And when insolen goes down, it has a naturetic effect which means that you lose sodium. You become hypo volemic, and your blood pressure will drop. That'll contribute to your head and you're just feeling crappy. But usually the second and third day are cond of hurting, if you can cruise through that. i think cruising through it would be a lot easier with exogenous key tones. So if you're living yt oden ing a sheet through so as, this is something that i'm kind of working on, like developing

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