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When a Good God Allows Pain and Suffering with Lysa TerKeurst and Dr. Joel Muddamalle

Therapy and Theology

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The Power of Being Patient With Ourself

"We don't serve a do nothing God," Lisa Ling says. "I think it's just being patient with ourselves, giving us that little time out and it's okay." If you are suffering from anxiety or depression, take 20 minutes to remind yourself the sun is still shining even if there are clouds in the sky. And then also drink four ounces of water which has been scientifically proven to reduce our level of anxiety.

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