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5min chapter
Overcoming Learned Helplessness with Licensed Therapist, Kati Morton
Self-Helpless
Breaking Patterns: Navigating Learned Helplessness in Relationships
This chapter explores learned helplessness in personal relationships, sharing insights from personal experiences and the role of therapy in overcoming unhealthy attachments. The discussion underscores the significance of self-discovery and establishing emotional independence for nurturing healthy connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode