Iso P to Imagination Versus Reality?

i tend to project things positively, first of all, am, rather than negatively and in a worrying way. If i feel like it's something i want to do, whan i want to go to, my brain will just start kind of like, you know, projecting these sort of fun, happy scenarios that are going to happen. And then when i get there, i realize i've put too much expectation on it because i was looking at it through this sort of, like, romanticized f i n i lens. For general things, that kind of doesn't matter. It's being quite painful. Your relationship is an iso p to imagination versus reality. Like, how do you