
INTERVIEW: Taylor Polidore Williams Talks ‘Beauty in Black,' Relationship With Cast, Tyler Perry, Acting Career
The Breakfast Club
 00:00 
Staying Grounded: Therapy, Meditation, Routine
Taylor shares her mental-health practices—therapy, daily meditation, morning routines, music, and rituals to decompress after scenes.
 Play episode from 14:23 
 Transcript 


