The ADHD Adults Podcast cover image

Episode 60 The week in ADHD (4)

The ADHD Adults Podcast

00:00

How to Overcome ADHD Burnout

Social media is this just completely foreign language you so you don't often see other people's accounts because what i can tell you is that i've seen on instagram over the last 18 months while we've been doing this loads of posts about ADHD burnout. The things that then burnout makes you feel like are very commonly known as things that exacerbate ADHD symptoms including in sommel and all the other twitching. Because of the core traits of ADHD because of the associated traits you know low self-esteem people pleasing rsd we are often more likely to over commit particularly for doing stuff for other people and our peaceful wildness becomes wild wildness yeah i'll definitely get that actually now you

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app