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The Spotlight Effect
Oftentimes we think people are thinking about ourselves. But they're not actualy. They're not knonw wha's thinking about us. It's sad, but true. As soon as we acknowledge that no one's paying as much attention to us as we think they are, we can move through this world with a lot more impunity. And will be more willing to put terrible things into this world until we find the way to be good again.