2min chapter

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Jocko Podcast 2: Jocko & Echo (“About Face”, Mental Toughness, NewYears Resolutions?)

Jocko Podcast

CHAPTER

What Are the Best Tactics to Stay Focused?

When you have to focus on something, I set up my own task conditions and standards for it. No music, no video, no TV playing in the background, none of that. Turn that off and get focused on the task at hand. When we were writing extreme ownership, life wrote about half of it. We actually wrote a little bit more of half each because we both wrote chapters that aren't in there. But it was a lot of writing to do.

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