2min chapter

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290 Joe Rogan Experience Review of Dr. Gabor Mate Et al.

Joe Rogan Experience Review podcast

CHAPTER

The Best Exercise for Your Brain and Throughout Your Body

Yeat's exercise for your brain, and it's also exercise for yourself. It gets your blood moving fastor your heart pumping more. Get a cold plunge or take a cold shower before you go in the sauna. Boddy, eat your eggs with the yolk. Oh, and the frosted man eats according to the tough compass chart. No, stay away. Ro so stupid. I remember just staring at that chalk going, didn't anyone get me finished with this? And go, i think we funked this up. guys.

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