CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 322: How Trauma Impacts Memory

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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How to Recall a Name

Short ter memory goes within 24 forty eight hours. Energyis never lost. Energies just transferred. If we don't do something at converts to heat energyts, another of these memories start going. Then you'll just have a skeleton tree that's literally got like a limit. You need o practise the nearer cycle more than once. And to get to when you build the memory that you won't be able to use, you must spend 63 days minimum.

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