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572: Challenge Trauma, House of Horrors, & Scared Straight
The Brain Candy Podcast
How to Deal With Trauma
When I did another, I did DMT years ago, maybe five years ago. And I, after that, couldn't look at a tile floor for like, I would see patterns in everything. So it got, it was so bad that I went to like, what the fuck is wrong with me? The metaphysical shop said you need to do a lot of grounding exercises and cater to your senses. If you're stuck in the mind, you go into the body. It really is that simple and that hard, you know.
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