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Move to Your Happy Place
The Happiness Lab with Dr. Laurie Santos
Living in a Blue Zone
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Blue zones are places on the planet where people are statistically likelier to live healthily well past a hundred years. Dan's team wound up identifying a few such blue zones, like the island of sardinia off of italy,. one small peninsula of coast arica and the town of lomo linda in california. Despite being thousands of miles apart, dan found that the daily lives of the people living in these longevity blue zones had some striking similarities.
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