Meditation - The Path to a Liberated State of Ecstasy

Meditation is a state of consciousness that becomes a possibility when we remove the conditions that prevent it. We are not focused on trying to, by some means, by some trick or another, by some particular practice to provoke suddenly a state of ecstasy and pleasant sensation. That's a fool's errand. Instead, we're focused on removing the obstacles that prevent it from happening on its own. It exists in us, but we have obscured it because of our behaviors.