Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing
On Purpose with Jay Shetty
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Embracing Discomfort for Growth
This chapter explores the transformative power of discomfort challenges and the supportive role of community in personal growth. Speakers share stories of shared experiences, emphasizing intentionality in facing challenges to foster camaraderie and resilience. They delve into the balance between pushing boundaries and practicing mindfulness, illustrating how past experiences in monastic life continue to influence their approach to modern challenges.
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