Dr. Gundry's Quick Health Tip: Does This Help MELT Fat? | EP 241.B
The Dr. Gundry Podcast
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Unlocking the Keto Code
One avocado a day is shown in human clinical trials to make you lose weight. MCT oil, medium chain triglycerides, gave an additional two to three kilogram weight loss compared to what was experienced with extra virgin olive oil. Check out unlocking the keto code and find out why 24-7 ketosis is really one of the worst ways to improve your health.
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Transcript
