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352: Fixing Your Mind, Mind Mechanics, and Mental Health, w/ Dr. Karlyn Pleasants and Megan Harrison

Jocko Podcast

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Navigating Mental Health Crises in Families

This chapter examines the impact of mental health crises on families, focusing on young adults experiencing psychological breaks. It highlights the importance of reframing narratives about mental health, fostering resilience, and the role of early intervention. Through personal anecdotes, the chapter explores the complexities of mental health disorders, the effects of substance use, and the balance between tough love and compassionate support.

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