Identify Resistance and Limiting Beliefs

David guides listing goal at top of page and recording internal resistance and limiting beliefs in column one.

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In this episode of "A Changed Mind", our host, David Bayer challenges conventional goal-setting and reveals why most resolutions fail. Drawing from his personal journey overcoming addiction and financial struggle, David shares a step-by-step process to resolve internal resistance and shift your identity—making true, lasting change possible.

David guides listeners through his unique decision matrix exercise, illustrating how to replace limiting beliefs with empowering ones and align your mindset with the reality you want to create. Whether your goals are financial, relational, or personal, this episode offers practical tools and timeless wisdom to help you become the person capable of achieving them.

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SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE

https://mindhackprogram.com/bundle-acm

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What We Explored This Episode

07:00 The Decision Matrix: Identifying and Resolving Limiting Beliefs

13:00 Embodying New Beliefs and Identity Shifts for Real Change

Memorable Quotes

"A resolution isn’t something that you set. A resolution is something you resolve. If the internal resistance hasn’t been resolved, no goal—no matter how inspiring—can ever fully materialize."

"The real reason your goals don’t materialize is because of what I would call an inner conflict. You consciously want something, but unconsciously you believe it’s not possible. The nervous system will always default to what you believe, not what you want."

"You don’t create a new year by trying harder. You create it by deciding who no longer gets to run your life. This year doesn’t need better goals; it needs deeper resolution."