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15min chapter
1971: What You Can Do to Get Faster Results in the Gym, Ways to Break Through a Squat Plateau, How to Train for Endurance & Strength & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Benefits of Massage Therapy for Wrestlers and Coaching on Training Strategies
The chapter explores the advantages of massage therapy in maintaining joint function for wrestlers and the significance of incorporating massage into training routines. It also provides guidance on workout programs tailored to individual needs, addresses financial challenges in pursuing a career in professional wrestling, and features a discussion on Abraham Lincoln's wrestling skills. Additionally, there are segments where listeners share their health journeys and receive coaching on training approaches, breaking plateaus, and optimizing results in the gym.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode