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#5 - Mild Sleep Apnea: Death By CPAP

Sleep Unplugged with Dr. Chris Winter

00:00

Do We Sent a Person to Death by CPAP?

Heart rate variability, which a lot of the fitness trackers we use measure, is basically the time between heartbeats. In patients with mild sleep apnea, that there seem to be reduced heart rate variability. So if you have a terrible night of sleep or you drink all my jalcal or whatever, your heart rate variability may be less.

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