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Ep. 1306: It's Always Mindset with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

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Sleep, Trading, and the Motorcycle Metaphor

This chapter explores the crucial role of quality sleep in overall wellbeing, linking it to effective trading strategies through the metaphor of motorcycle riding. It emphasizes the importance of self-awareness, critical thinking, and emotional management for traders, advocating for a balanced approach to optimize performance without falling into the trap of over-optimization.

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