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The shocking truth about water | Ep204.5

The Dr. Gundry Podcast

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Can You Ever Drink Too Much Water?

If you really want to get the genuine article in terms of structured water, get it by eating leafy greens. Coffee and tea does not hydrate you - sorry about that. Most people who we see with dehydration actually present with low blood pressure. We see dehydration much more frequently in older patients than we do in younger patients.

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