Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Guided Sleep Hypnosis: Visit your Relaxing Haven of Peace

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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The Sea of Serenity

"This is the lake of serenity. It's so nice, so tranquil and lovely," he says. "You can revisit it in your mind's eye and use it as a place to come back to when you go to sleep." 'Let your mind take you to the best place for you now,' Paul adds.

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