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Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma
On Purpose with Jay Shetty
The Theory Versus Reality
Many of us have an instinctive pull to do the opposite, right? And from a spiritual point o view, it it's described as lost. We know we should be waking up earlier and sleeping early to get better quality sleep. But we're not doing the what is that pull that's kind of just holding us back almost? It feels like someone's literally grabbing us by the collar and and pulling us back. So again, it begins as a theory, as all things do, until you begin to empower yourself to create these changes in your life.
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