1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating Shoulder Pain and Recovery Strategies
This chapter features a caller's struggles with shoulder pain and training issues, emphasizing the need for tailored guidance on pain management and recovery. The discussion covers exercise adjustments, foundational strength building, and the importance of understanding underlying health issues, including hormone testing for comprehensive recovery.
Play episode from 01:25:25
Transcript
