How Do You Help People Recognize?

Martha, i can say for myself in my journey, there were things that i didn't even know that i was operating like almost subconscious. How do you help people start to unwind some of that and build in this new or even start to impemenally ad and of flexibility, the communication, if they're not used to it? It's a really good question. I think it's less important to understand exactly where we learned it compared to i think it's more important to understand where we want to get to. So knowing that it would be optimal to have curiosity, flexibility, playfulness, freedom. Ah, and by flexibility, i mean the ability to say yes or no

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