Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171
KoopCast
The Four Psychological Demands for Endurance Performance
We're going to zero in on endurance. Endurance performance has something like specific about it within the psychological demands that kind of constitute performance and how we can kind of deconstruct performance. There's this kind of four typical psychological demands that when it comes to endurance performance. So there's motivation, kind of the duration time to think the pacing and the pain aspect.
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