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20min chapter
The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset
The Rich Roll Podcast
Embracing Aging Through Adventure
This chapter explores the journey of activism and personal growth within the speaker's family, highlighting the unique narratives of older women in outdoor activities. It discusses the importance of mindset in overcoming societal pressures around aging and the transformative power of engaging in adventurous pursuits, like boogie boarding. Through personal anecdotes and research insights, the chapter emphasizes how redefining experiences of aging can lead to empowerment and fulfillment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode