How Long Gone cover image

792. - Eugene Kotlyarenko

How Long Gone

00:00

Breath, Retreats, and Digital Detox

This chapter explores the intriguing intersection of bottled oxygen, sleep habits, and the pursuit of wellness in a modern, tech-savvy world. The speakers share personal anecdotes about their struggles with nasal breathing and psychedelic experiences, weaving humor through their critique of contemporary luxury consumption and smartphone addiction. They discuss the transformative nature of immersive retreats, contemplating the challenges of finding balance in a fast-paced lifestyle.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app