10% Happier with Dan Harris cover image

How Not To Let the News Paralyze You | Tom Llamas

10% Happier with Dan Harris

00:00

Growth mindset and life goals

Tom describes annual goal-setting, pushing limits, and 'if you're not growing, you're dying' philosophy.

Play episode from 10:26
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app